Free Class Intro

The best was to know if CrossFit is right for you is to take a free class.

Don't worry if you think it might be too tough! We design our workouts to be scaled to all skill levels. Each of our coaches will work with you during class to figure out what movements will work best for you. The free class is here to introduce you to the CrossFit concept of fitness. We want to give you a taste of what CrossFit is all about so you can see why so many people around the world are hooked on it.

Contact us at (919) 762-2932 or email at and we can setup a time for you to come in a get a taste of our CrossFit community or click below to sign up online.

Sign Up For A Free Class

The free intro class is intended to introduce new people to CrossFit in a stress free environment. If you our dropping in from another box see our Drop In page.