The date has been set for the 2020 Shoofly Lift Off!! On May 30th CrossFit Shoofly will be hosting the 2nd Annual CrossFit Competition in Fuquay Varina, NC. This year will feature three workouts, one floater workout and a final event with cash prizes awarded to the winners. Athletes will sign up in teams of two as Male/Male, Male/Female, and Female/Female teams in Rx and Scaled divisions.
When signing up, you only need one partner to register the team.